{"id":3585,"date":"2025-11-24T10:50:49","date_gmt":"2025-11-24T09:50:49","guid":{"rendered":"https:\/\/dev2025.breathisthemedicine.com\/home\/"},"modified":"2025-12-11T11:22:16","modified_gmt":"2025-12-11T10:22:16","slug":"home","status":"publish","type":"page","link":"https:\/\/breathisthemedicine.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid2uocc-ae95483605c1abb9f8a6db444e168926\">\n.avia-section.av-mid2uocc-ae95483605c1abb9f8a6db444e168926 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-mascha-schwarz-muenchen_atemreise-hero.jpg);\nbackground-position:100% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-mid2uocc-ae95483605c1abb9f8a6db444e168926 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-minimum-height av-minimum-height-80 av-height-percent  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='80' data-av_min_height_opt='percent'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid2vgzf-6bf1cacf28e4138f745edece5a30e0ba\">\n#top .av-special-heading.av-mid2vgzf-6bf1cacf28e4138f745edece5a30e0ba{\ncolor:#ffffff;\n}\nbody .av-special-heading.av-mid2vgzf-6bf1cacf28e4138f745edece5a30e0ba .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mid2vgzf-6bf1cacf28e4138f745edece5a30e0ba .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mid2vgzf-6bf1cacf28e4138f745edece5a30e0ba .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mid2vgzf-6bf1cacf28e4138f745edece5a30e0ba av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Your breath is your inner resource. <br \/>It brings you back to yourself \u2013 again and again.<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2tdpc-68e5c564450558b78925bf01716fe5aa\">\n.flex_column.av-2tdpc-68e5c564450558b78925bf01716fe5aa{\npadding:70px 0 70px 0;\n}\n<\/style>\n<div  class='flex_column av-2tdpc-68e5c564450558b78925bf01716fe5aa av_one_full  avia-builder-el-2  el_after_av_section  el_before_av_section  avia-builder-el-no-sibling  first no_margin flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid628yv-0a54c343429f41b44540c693514ef8b8\">\n#top .av-special-heading.av-mid628yv-0a54c343429f41b44540c693514ef8b8{\npadding-bottom:70px;\n}\nbody .av-special-heading.av-mid628yv-0a54c343429f41b44540c693514ef8b8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mid628yv-0a54c343429f41b44540c693514ef8b8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mid628yv-0a54c343429f41b44540c693514ef8b8 av-special-heading-h2 blockquote modern-quote  avia-builder-el-3  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Welcome to your journey inward<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid635bj-0cd50db20f269ecc51cc8d8c8872c26a\">\n#top .av_textblock_section.av-mid635bj-0cd50db20f269ecc51cc8d8c8872c26a .avia_textblock{\npadding:0 0 100px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mid635bj-0cd50db20f269ecc51cc8d8c8872c26a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: left;\">Our life begins with an inhale and ends with an exhale. In between lies our path \u2013 accompanied by the breath that carries us.<\/p>\n<p>Breath happens all on its own. And yet, there is a profound power in guiding it consciously. When we breathe consciously and connected, a space opens \u2013 for clarity, feeling, and true connection.<\/p>\n<p><strong>Breath is the Medicine<\/strong> stands for this return to yourself.<br \/>\nGentle. Authentic. Transformational.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-mid63mor-306ec63c7e16f0323c6821907ea11f31-wrap avia-button-center  avia-builder-el-5  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid63mor-306ec63c7e16f0323c6821907ea11f31\">\n#top #wrap_all .avia-button.av-mid63mor-306ec63c7e16f0323c6821907ea11f31{\ncolor:#4d4641;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-mid63mor-306ec63c7e16f0323c6821907ea11f31:hover{\nbackground-color:#4d4641;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-mid63mor-306ec63c7e16f0323c6821907ea11f31 .avia-svg-icon svg:first-child{\nfill:#4d4641;\nstroke:#4d4641;\n}\n#top #wrap_all .avia-button.av-mid63mor-306ec63c7e16f0323c6821907ea11f31:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='#about-me'  class='avia-button av-mid63mor-306ec63c7e16f0323c6821907ea11f31 av-link-btn avia-icon_select-no avia-size-large avia-position-center avia-color-dark'   aria-label=\"About me\"><span class='avia_iconbox_title' >About me<\/span><\/a><\/div><\/p><\/div><\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid64g8b-abd30716f00cd4adc32fd12f57f86d33\">\n.avia-section.av-mid64g8b-abd30716f00cd4adc32fd12f57f86d33{\nbackground-color:#f9f2f2;\nbackground-image:unset;\n}\n<\/style>\n<div id='method'  class='avia-section av-mid64g8b-abd30716f00cd4adc32fd12f57f86d33 main_color avia-section-huge avia-no-border-styling  avia-builder-el-6  el_after_av_one_full  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1w3k0-86f966e6848caa9b923ac440d247c73b av_one_full  avia-builder-el-7  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid67ym8-580727f67ea8f75f0ea44353fe1d874b\">\n#top .av-special-heading.av-mid67ym8-580727f67ea8f75f0ea44353fe1d874b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mid67ym8-580727f67ea8f75f0ea44353fe1d874b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mid67ym8-580727f67ea8f75f0ea44353fe1d874b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mid67ym8-580727f67ea8f75f0ea44353fe1d874b av-special-heading-h2 blockquote modern-quote  avia-builder-el-8  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What is Conscious Connected Breathwork?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='flex_column_table av-1mo7c-b8460da13d8c21829a08c07a7db99aab sc-av_three_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1mo7c-b8460da13d8c21829a08c07a7db99aab\">\n.flex_column.av-1mo7c-b8460da13d8c21829a08c07a7db99aab{\nwidth:56%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-1mo7c-b8460da13d8c21829a08c07a7db99aab .av-flex-placeholder{\nwidth:10%;\n}\n<\/style>\n<div  class='flex_column av-1mo7c-b8460da13d8c21829a08c07a7db99aab av_three_fifth  avia-builder-el-9  el_after_av_one_full  el_before_av_two_fifth  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-mid65fkl-8bfc8f6055331743874012c3768c15f6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Conscious Connected Breathwork is a powerful breathing practice in which you breathe in a connected, continuous flow \u2013 without pauses between inhalation and exhalation.<\/p>\n<p>This circular breath changes the biochemistry of the body. Your mind becomes quieter, and you gain deeper access to your emotions. Many people experience these breath journeys as a homecoming to themselves.<\/p>\n<p>I offer individual sessions and group sessions. In a group, a sense of community emerges \u2013 in individual sessions, I can attend to your unique process.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mid66otq-35684bf54530ab83d6d02354a24b7b7d\">\n.flex_column.av-mid66otq-35684bf54530ab83d6d02354a24b7b7d{\nwidth:34%;\nmargin-left:0;\ntransform:scale(1.1);\nz-index:5;\npadding:20px 20px 20px 20px;\nbackground-color:#e4c6c7;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-mid66otq-35684bf54530ab83d6d02354a24b7b7d .av-flex-placeholder{\nwidth:10%;\n}\n<\/style>\n<div  class='flex_column av-mid66otq-35684bf54530ab83d6d02354a24b7b7d av_two_fifth  avia-builder-el-11  el_after_av_three_fifth  el_before_av_one_full  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15npc-85090c0b2b2ec5d4c9e7eee6cc641fcd\">\n#top .av-special-heading.av-15npc-85090c0b2b2ec5d4c9e7eee6cc641fcd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-15npc-85090c0b2b2ec5d4c9e7eee6cc641fcd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-15npc-85090c0b2b2ec5d4c9e7eee6cc641fcd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-15npc-85090c0b2b2ec5d4c9e7eee6cc641fcd av-special-heading-h3 blockquote modern-quote  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Possible effects:<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mid67elp-62dc21c7c929c1dcd04666fd0cad797a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li class=\"p1\">Release of inner tension<\/li>\n<li class=\"p1\">Access to suppressed emotions<\/li>\n<li class=\"p1\">Regulation of the nervous system<\/li>\n<li class=\"p1\">A deeper sense of self<\/li>\n<li class=\"p1\">New clarity<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2k7gg-ba829fa0809b75d114578530b3975062\">\n.flex_column.av-2k7gg-ba829fa0809b75d114578530b3975062{\npadding:70px 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-2k7gg-ba829fa0809b75d114578530b3975062 av_one_full  avia-builder-el-14  el_after_av_two_fifth  el_before_av_one_half  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midbtwq5-c4b750a552ecd9685fab7c4b6881c4bd\">\n#top .av-special-heading.av-midbtwq5-c4b750a552ecd9685fab7c4b6881c4bd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-midbtwq5-c4b750a552ecd9685fab7c4b6881c4bd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-midbtwq5-c4b750a552ecd9685fab7c4b6881c4bd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-midbtwq5-c4b750a552ecd9685fab7c4b6881c4bd av-special-heading-h3 blockquote modern-quote  avia-builder-el-15  avia-builder-el-no-sibling '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The science behind Conscious Connected Breathing:<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='flex_column_table av-235ho-14737612e48e0df68fa81399e1a7ed08 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-235ho-14737612e48e0df68fa81399e1a7ed08 av_one_half  avia-builder-el-16  el_after_av_one_full  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-midbwf47-7285efed66d12bc44818021f0dd9526b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\"><strong>Regulation of the nervous system:<\/strong><\/p>\n<p class=\"p1\">This technique influences the autonomic nervous system, helps dissolve stress patterns, and brings body and psyche back into balance \u2013 often followed by deep relaxation.<\/p>\n<p class=\"p1\"><strong>Access to stored emotions:<\/strong><\/p>\n<p class=\"p1\">Conscious connected breathing can release emotional blockages and body memories \u2013 without needing words.<\/p>\n<p class=\"p1\"><strong>Altered states of consciousness:<\/strong><\/p>\n<p class=\"p1\">It can open inner spaces \u2013 similar to deep meditation or trance \u2013 allowing insight, healing, or spiritual experience.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-14nqw-b8be5b0e1d1bfa43b9b65ed637a305b8 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_button  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-midfccy7-67358d8a0f2380cf2e2825c794c0657f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\"><strong>Biochemical processes:<\/strong><\/p>\n<p class=\"p1\">Shifts in oxygen and CO\u2082 levels can create tingling, trembling, waves of emotion, or energetic flow \u2013 physical signs of activation and release.<\/p>\n<p class=\"p1\"><strong>Psychological effects:<\/strong><\/p>\n<p class=\"p1\">Studies show that conscious connected breathing can reduce anxiety and stress, support mindfulness, and strengthen emotional resilience.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='avia-button-wrap av-midc1mxc-50fbb711ef562371064c7771885097e4-wrap avia-button-center  avia-builder-el-20  el_after_av_one_half  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midc1mxc-50fbb711ef562371064c7771885097e4\">\n#top #wrap_all .avia-button.av-midc1mxc-50fbb711ef562371064c7771885097e4{\ncolor:#4d4641;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-midc1mxc-50fbb711ef562371064c7771885097e4:hover{\nbackground-color:#4d4641;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-midc1mxc-50fbb711ef562371064c7771885097e4 .avia-svg-icon svg:first-child{\nfill:#4d4641;\nstroke:#4d4641;\n}\n#top #wrap_all .avia-button.av-midc1mxc-50fbb711ef562371064c7771885097e4:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='#contact'  class='avia-button av-midc1mxc-50fbb711ef562371064c7771885097e4 av-link-btn avia-icon_select-no avia-size-large avia-position-center avia-color-dark'   aria-label=\"Contact\"><span class='avia_iconbox_title' >Contact<\/span><\/a><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midc6ono-1c194b8176c7e36cdc6fbf0459202882\">\n.avia-section.av-midc6ono-1c194b8176c7e36cdc6fbf0459202882{\nbackground-color:#436470;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-midc6ono-1c194b8176c7e36cdc6fbf0459202882 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-21  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-ytk8-0d8b3668e4a5673f9b0748637a24def4 av_one_full  avia-builder-el-22  avia-builder-el-no-sibling  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midc9mri-c1ce18eb2a4e41c5d6aa34673c4066df\">\n#top .av_textblock_section.av-midc9mri-c1ce18eb2a4e41c5d6aa34673c4066df .avia_textblock{\ncolor:#ffffff;\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-midc9mri-c1ce18eb2a4e41c5d6aa34673c4066df '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center; letter-spacing: 0.2em; font-size: 24px;\"><em>\u201eIn loving relationship with my breath, I come home to myself and to all that is.\u201c<\/em><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-middaz9h-87c62c7298a5dab99759815bb30d2471\">\n.avia-section.av-middaz9h-87c62c7298a5dab99759815bb30d2471 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/mascha-schwarz-breathwork-coach-portrait-1.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-middaz9h-87c62c7298a5dab99759815bb30d2471 .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#436470;\n}\n<\/style>\n<div id='about-me'  class='avia-section av-middaz9h-87c62c7298a5dab99759815bb30d2471 main_color avia-section-huge avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3ha4c-7f7f8b31eb1d19c4d182d6c66903d5f0 av_one_half  avia-builder-el-25  el_before_av_one_half  avia-builder-el-first  first av-break-at-tablet flex_column_div  '     ><\/div><div  class='flex_column av-2ux6k-5272f479f21c7e9835e09af726fabf93 av_one_half  avia-builder-el-26  el_after_av_one_half  avia-builder-el-last  av-break-at-tablet flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-middcki6-035a8c186b936ef7f2198dc1f8524a28\">\n#top .av-special-heading.av-middcki6-035a8c186b936ef7f2198dc1f8524a28{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-middcki6-035a8c186b936ef7f2198dc1f8524a28 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-middcki6-035a8c186b936ef7f2198dc1f8524a28 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-middcki6-035a8c186b936ef7f2198dc1f8524a28 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-middcki6-035a8c186b936ef7f2198dc1f8524a28 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-27  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >About me<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-middfws5-f2dc3b8be29552d9cc51e441d1fe9368\">\n#top .av_textblock_section.av-middfws5-f2dc3b8be29552d9cc51e441d1fe9368 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-middfws5-f2dc3b8be29552d9cc51e441d1fe9368 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>My path was never straight. It was shaped by change, new beginnings, and inner growth.<\/p>\n<p>For a long time I lived in functioning mode.\u2028 Only through Kundalini Yoga did I consciously encounter my breath for the first time.<\/p>\n<p>Later, during a session of Conscious Connected Breathwork, I felt as if I had come home. Deep. True. Whole.<\/p>\n<p>Since then, this powerful practice has been my companion. It helps me give space to heavy emotions instead of avoiding them. It allows me to feel deeply, to release, and to accept what is.<\/p>\n<p>Today, I share this path with others \u2013 mindfully, clearly, and with an open heart. Through this breath practice, I hold space for real transformation.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-middm25h-acb7bb296bdb5b12bde6258d8b26710f\">\n.avia-section.av-middm25h-acb7bb296bdb5b12bde6258d8b26710f{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-was-ich-liebe2_muenchen.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n.avia-section.av-middm25h-acb7bb296bdb5b12bde6258d8b26710f .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#a74547;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-middm25h-acb7bb296bdb5b12bde6258d8b26710f main_color avia-section-large avia-no-border-styling  avia-builder-el-29  el_after_av_section  el_before_av_section  av-mini-hide avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midev3rx-12cb518e362a67e2e06d6e5589c1f605\">\n.flex_column.av-midev3rx-12cb518e362a67e2e06d6e5589c1f605{\npadding:100px 0 100px 0;\n}\n<\/style>\n<div  class='flex_column av-midev3rx-12cb518e362a67e2e06d6e5589c1f605 av_one_full  avia-builder-el-30  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-middn42x-a8634e970dd6a37f3aa82e5a4793971e\">\n#top .av-special-heading.av-middn42x-a8634e970dd6a37f3aa82e5a4793971e{\npadding-bottom:10px;\ncolor:#a74547;\n}\nbody .av-special-heading.av-middn42x-a8634e970dd6a37f3aa82e5a4793971e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-middn42x-a8634e970dd6a37f3aa82e5a4793971e .special-heading-inner-border{\nborder-color:#a74547;\n}\n.av-special-heading.av-middn42x-a8634e970dd6a37f3aa82e5a4793971e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-middn42x-a8634e970dd6a37f3aa82e5a4793971e av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What I love<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-middnnaa-57456e5badbd91af690de71cb1192507\">\n#top .av_textblock_section.av-middnnaa-57456e5badbd91af690de71cb1192507 .avia_textblock{\nfont-size:30px;\ncolor:#a74547;\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-middnnaa-57456e5badbd91af690de71cb1192507 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center; letter-spacing: 0.2em; font-size: 24px;\">Authenticity. Laughter. Time with my four children. Movement. Learning. Kundalini Yoga. Community. Stillness. Music. Connection with myself and others. Meditating. Painting. Conscious breathing. Fresh air and water. When someone cooks for me. Gratitude. Life itself.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-miftysa1-f11ec94fd0bfed42a9fe05cf2c9358ff\">\n.avia-section.av-miftysa1-f11ec94fd0bfed42a9fe05cf2c9358ff{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-was-ich-liebe2_muenchen.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n.avia-section.av-miftysa1-f11ec94fd0bfed42a9fe05cf2c9358ff .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#a74547;\n}\n<\/style>\n<div id='av_section_6'  class='avia-section av-miftysa1-f11ec94fd0bfed42a9fe05cf2c9358ff main_color avia-section-default avia-no-border-styling  avia-builder-el-33  el_after_av_section  el_before_av_one_full  av-desktop-hide av-medium-hide av-small-hide avia-bg-style-fixed av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-mifu0l2k-7784718af16b25a2278ac73c38dc21b9 av_one_full  avia-builder-el-34  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hqa8-fc50cbcbc155f71f985ffd6e846371e7\">\n#top .av-special-heading.av-hqa8-fc50cbcbc155f71f985ffd6e846371e7{\npadding-bottom:10px;\ncolor:#a74547;\n}\nbody .av-special-heading.av-hqa8-fc50cbcbc155f71f985ffd6e846371e7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-hqa8-fc50cbcbc155f71f985ffd6e846371e7 .special-heading-inner-border{\nborder-color:#a74547;\n}\n.av-special-heading.av-hqa8-fc50cbcbc155f71f985ffd6e846371e7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-hqa8-fc50cbcbc155f71f985ffd6e846371e7 av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-35  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What I love<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-miftz3jk-1cfe91acd70a4dc8bb1411ac2f695683\">\n#top .av_textblock_section.av-miftz3jk-1cfe91acd70a4dc8bb1411ac2f695683 .avia_textblock{\nfont-size:30px;\ncolor:#a74547;\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-miftz3jk-1cfe91acd70a4dc8bb1411ac2f695683 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center; letter-spacing: 0.2em; font-size: 20px;\">Authenticity. Laughter. Time with my four children. Movement. Learning. Kundalini Yoga. Community. Stillness. Music.\u2028Connection with myself and others. Meditating. Painting. Conscious breathing. Fresh air and water. When someone cooks for me.\u2028Gratitude. Life itself.<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_6'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24dxo-88e31406f8fef1de08673cef27773c0e\">\n.flex_column.av-24dxo-88e31406f8fef1de08673cef27773c0e{\nbackground-color:#f4eaeb;\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-24dxo-88e31406f8fef1de08673cef27773c0e{\npadding:100px 0 100px 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-24dxo-88e31406f8fef1de08673cef27773c0e{\npadding:80px 0 80px 0;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n.flex_column.av-24dxo-88e31406f8fef1de08673cef27773c0e{\npadding:70px 0 70px 0;\n}\n}\n\n@media only screen and (max-width: 479px){ \n.flex_column.av-24dxo-88e31406f8fef1de08673cef27773c0e{\npadding:50px 0 50px 0;\n}\n}\n<\/style>\n<div  id=\"faqs\"  class='flex_column av-24dxo-88e31406f8fef1de08673cef27773c0e av_one_full  avia-builder-el-37  el_after_av_section  el_before_av_layout_row  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mide1uwd-614d4243e3bde8eabcc590854f87c715\">\n#top .av-special-heading.av-mide1uwd-614d4243e3bde8eabcc590854f87c715{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mide1uwd-614d4243e3bde8eabcc590854f87c715 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mide1uwd-614d4243e3bde8eabcc590854f87c715 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mide1uwd-614d4243e3bde8eabcc590854f87c715 av-special-heading-h2 blockquote modern-quote  avia-builder-el-38  el_before_av_toggle_container  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >FAQ<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mide0vmp-6d74e9a69e5639a8122e931f4b334840\">\n#top .togglecontainer.av-mide0vmp-6d74e9a69e5639a8122e931f4b334840 h4.toggler{\nbackground-color:#f2e2e2;\n}\n#top .togglecontainer.av-mide0vmp-6d74e9a69e5639a8122e931f4b334840 h4.toggler .toggle_icon{\ncolor:#a74547;\nborder-color:#a74547;\n}\n#top .togglecontainer.av-mide0vmp-6d74e9a69e5639a8122e931f4b334840 h4.toggler .toggle_icon > span{\ncolor:#a74547;\nborder-color:#a74547;\n}\n#top .togglecontainer.av-mide0vmp-6d74e9a69e5639a8122e931f4b334840 .toggle_wrap .toggle_content{\nbackground-color:#f2e2e2;\n}\n<\/style>\n<div  class='togglecontainer av-mide0vmp-6d74e9a69e5639a8122e931f4b334840 av-minimal-toggle  avia-builder-el-39  el_after_av_heading  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-mide50sv-d99780f423c39e03c07242bb59013dcb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h4 id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"How does a session work?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: How does a session work?\" data-aria_expanded=\"Click to collapse: How does a session work?\">How does a session work?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h4><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>You lie comfortably and are guided through the breath process accompanied by music.<br \/>\nA session lasts around 75 minutes.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-mide5zzc-f70c7be1db0a2c9c16dbaf719244aee1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h4 id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"What does Conscious Connected Breathing do?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What does Conscious Connected Breathing do?\" data-aria_expanded=\"Click to collapse: What does Conscious Connected Breathing do?\">What does Conscious Connected Breathing do?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h4><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Breathing in a continuous flow \u2013 without pauses \u2013 changes the biochemistry of your body. Your mind becomes stiller, and you gain deeper access to your emotions.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-mide6jkk-64cc286d44799a865e540af079b9496a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h4 id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Are there contraindications?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Are there contraindications?\" data-aria_expanded=\"Click to collapse: Are there contraindications?\">Are there contraindications?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h4><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Yes. Some health conditions require an adapted practice or exclude Conscious Connected Breathwork. These include: Acute psychotic states or schizophrenia, epilepsy, tendency to seizures, severe cardiovascular disease, uncontrolled high blood pressure or very low blood pressure, migraine, asthma or chronic lung disease, recent surgery, glaucoma, PTSD, bipolar disorder, use of strong psychiatric medication (e.g. benzodiazepines, neuroleptics), pregnancy in the first trimester.<\/p>\n<p>Please speak with me beforehand. You may also consult your doctor or therapist. A written consent form is part of the preparation.<\/p>\n<p>Minimum age: 18 years.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-mide80a8-ad94e0bda00bc8ccf5b66935005714cc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h4 id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"What is important before and after a session?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What is important before and after a session?\" data-aria_expanded=\"Click to collapse: What is important before and after a session?\">What is important before and after a session?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h4><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Wear comfortable clothing and avoid eating heavy food 1.5 hours before. After the session: take your time \u2013 drink water, be gentle with yourself. A walk and silence helps integrate the experience.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-mide8msc-7349f5785cbda5b9103c41366530dceb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h4 id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"How much does a session cost?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: How much does a session cost?\" data-aria_expanded=\"Click to collapse: How much does a session cost?\">How much does a session cost?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h4><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Single: 65 \u20ac<br \/>\nGroup: 25 \u20ac<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-1k9bk-f97bc703c5abf879393ec49566a00dfa entry-content-wrapper alternate_color av-flex-cells av-break-at-tablet  avia-builder-el-40  el_after_av_one_full  el_before_av_one_half  av-grid-order-reverse av-cell-min-height av-cell-min-height-55 grid-row-not-first  container_wrap sidebar_right'   data-av_minimum_height_pc='55'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w3vk-ed727f2a1a5c3d1fcee01e166ccc3df0\">\n.flex_cell.av-w3vk-ed727f2a1a5c3d1fcee01e166ccc3df0{\nvertical-align:middle;\nbackground-color:#e4c6c7;\n}\n\n@media only screen and (min-width: 990px){ \n.responsive #top #wrap_all .flex_cell.av-w3vk-ed727f2a1a5c3d1fcee01e166ccc3df0{\npadding:70px 70px 70px 70px !important;\n}\n}\n<\/style>\n<div class='flex_cell av-w3vk-ed727f2a1a5c3d1fcee01e166ccc3df0 av-gridrow-cell av_one_half no_margin  avia-builder-el-41  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'><div  class='flex_column av-qjew-c37d271746e30e517cb3250fc0a84b15 av_one_full  avia-builder-el-42  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mieht5id-a149e1bea8454f0e117babe71a72f398\">\n#top .av-special-heading.av-mieht5id-a149e1bea8454f0e117babe71a72f398{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mieht5id-a149e1bea8454f0e117babe71a72f398 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mieht5id-a149e1bea8454f0e117babe71a72f398 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mieht5id-a149e1bea8454f0e117babe71a72f398 av-special-heading-h2 blockquote modern-quote  avia-builder-el-43  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What to expect<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-miehsphi-c3a14d0eea039908053c95ab3b311794 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Each session is different \u2013 just like you. I hold the space, and you journey inward. In your rhythm, in your depth.<\/p>\n<p>I offer:<\/p>\n<ul>\n<li>Individual sessions<\/li>\n<li>Breath journeys in small groups<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midexk33-a0941642a967a4a2ad1933143410be4a\">\n.flex_cell.av-midexk33-a0941642a967a4a2ad1933143410be4a{\nvertical-align:middle;\nbackground:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-gruppe-3-atemarbeit-gemeinschaft.jpg) 50% 50% no-repeat scroll ;\n}\n\n@media only screen and (min-width: 990px){ \n.responsive #top #wrap_all .flex_cell.av-midexk33-a0941642a967a4a2ad1933143410be4a{\npadding:100px 100px 100px 100px !important;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.responsive #top #wrap_all .flex_cell.av-midexk33-a0941642a967a4a2ad1933143410be4a{\npadding:200px 0 200px 0 !important;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n.responsive #top #wrap_all .flex_cell.av-midexk33-a0941642a967a4a2ad1933143410be4a{\npadding:200px 30px 200px 30px !important;\n}\n}\n\n@media only screen and (max-width: 479px){ \n.responsive #top #wrap_all .flex_cell.av-midexk33-a0941642a967a4a2ad1933143410be4a{\npadding:150px 30px 150px 30px !important;\n}\n}\n<\/style>\n<div class='flex_cell av-midexk33-a0941642a967a4a2ad1933143410be4a av-gridrow-cell av_one_half no_margin  avia-builder-el-45  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-midez2px-484441b1e2ed686abf0df77f4c55030d\">\n#top .av_textblock_section.av-midez2px-484441b1e2ed686abf0df77f4c55030d .avia_textblock{\ncolor:#ffffff;\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-midez2px-484441b1e2ed686abf0df77f4c55030d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p class=\"p1\" style=\"text-align: center; letter-spacing: 0.2em; font-size: 20px;\"><em><span class=\"s1\">\u201eHelp people <\/span><span class=\"s1\">to connect with the truth of themselves.\u201d<\/span><\/em><\/p>\n<p class=\"p2\" style=\"text-align: center; text-transform: uppercase; letter-spacing: 0.2em;\"><span class=\"s2\">Dr. Gabor Mat\u00e9<\/span><\/p>\n<\/div><\/section>\n<\/div><\/div>\n<\/div><div id='after_grid_row_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14h9k-0e1939e7871101602b83139f05c17831\">\n#top .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.responsive #top #wrap_all .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n\n@media only screen and (min-width: 990px){ \n#top .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:100px;\nmargin-bottom:100px;\n}\n.responsive #top #wrap_all .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:100px;\nmargin-bottom:100px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n.responsive #top #wrap_all .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n.responsive #top #wrap_all .flex_column.av-14h9k-0e1939e7871101602b83139f05c17831{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n}\n<\/style>\n<div  class='flex_column av-14h9k-0e1939e7871101602b83139f05c17831 av_one_half  avia-builder-el-47  el_after_av_layout_row  el_before_av_one_half  avia-builder-el-first  first av-break-at-tablet flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mienm1tt-08a843a7d4e41b93192976fbd5d15030\">\n.avia-image-container.av-mienm1tt-08a843a7d4e41b93192976fbd5d15030 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mienm1tt-08a843a7d4e41b93192976fbd5d15030 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mienm1tt-08a843a7d4e41b93192976fbd5d15030 av-styling-no-styling avia-align-center  avia-builder-el-48  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3577 avia-img-lazy-loading-not-3577 avia_image ' src=\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg\" alt='' title='breathwork-session-mascha-schwarz-breathwork_munich'  height=\"1355\" width=\"1500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg 1500w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen-300x271.jpg 300w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen-1030x930.jpg 1030w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen-768x694.jpg 768w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen-705x637.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mienpknb-950126c5b8946376723103e5b827c84b\">\n#top .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.responsive #top #wrap_all .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n\n@media only screen and (min-width: 990px){ \n#top .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:100px;\nmargin-bottom:100px;\n}\n.flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nposition:relative;\ntop:100px;\nleft:-150px;\n}\n.responsive #top #wrap_all .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:100px;\nmargin-bottom:100px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n.responsive #top #wrap_all .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n.flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nposition:relative;\ntop:-70px;\n}\n.responsive #top #wrap_all .flex_column.av-mienpknb-950126c5b8946376723103e5b827c84b{\nmargin-top:70px;\nmargin-bottom:70px;\n}\n}\n<\/style>\n<div  class='flex_column av-mienpknb-950126c5b8946376723103e5b827c84b av_one_half  avia-builder-el-49  el_after_av_one_half  el_before_av_layout_row  avia-builder-el-last  av-break-at-tablet flex_column_div av-custom-positioned  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mienqssz-33a810cc74cdc6573b8d11c717dc72d6\">\n#top .av_textblock_section.av-mienqssz-33a810cc74cdc6573b8d11c717dc72d6 .avia_textblock{\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-mienqssz-33a810cc74cdc6573b8d11c717dc72d6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p class=\"p1\" style=\"text-align: center; letter-spacing: 0.2em; font-size: 20px;\"><em><span class=\"s1\">\u201ePeople are suffering, because they are disconnected.\u201d<\/span><\/em><\/p>\n<p class=\"p2\" style=\"text-align: center; text-transform: uppercase; letter-spacing: 0.2em;\"><span class=\"s2\">Dr. Gabor Mat\u00e9<\/span><\/p>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-2'  class='av-layout-grid-container av-mifscdha-a64a5e0eac865363afd85412bcde754a entry-content-wrapper alternate_color av-flex-cells av-break-at-tablet  avia-builder-el-51  el_after_av_one_half  el_before_av_layout_row  av-cell-min-height av-cell-min-height-60 grid-row-not-first  container_wrap sidebar_right'   data-av_minimum_height_pc='60'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifscjzf-2415451db323f8b12977e45e144d1a1c\">\n.flex_cell.av-mifscjzf-2415451db323f8b12977e45e144d1a1c{\nvertical-align:middle;\nbackground-color:#a8b7bc;\n}\n\n@media only screen and (min-width: 990px){ \n.responsive #top #wrap_all .flex_cell.av-mifscjzf-2415451db323f8b12977e45e144d1a1c{\npadding:70px 70px 70px 70px !important;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.responsive #top #wrap_all .flex_cell.av-mifscjzf-2415451db323f8b12977e45e144d1a1c{\npadding:70px 70px 70px 70px !important;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n.responsive #top #wrap_all .flex_cell.av-mifscjzf-2415451db323f8b12977e45e144d1a1c{\npadding:70px 70px 70px 70px !important;\n}\n}\n<\/style>\n<div class='flex_cell av-mifscjzf-2415451db323f8b12977e45e144d1a1c av-gridrow-cell av_one_half no_margin  avia-builder-el-52  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'><div  class='flex_column av-zb5k-214c824950cbf155e1192e0fb46e5938 av_one_full  avia-builder-el-53  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifse263-513397c248433378673031f949295423\">\n#top .av-special-heading.av-mifse263-513397c248433378673031f949295423{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mifse263-513397c248433378673031f949295423 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mifse263-513397c248433378673031f949295423 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mifse263-513397c248433378673031f949295423 av-special-heading-h2 blockquote modern-quote  avia-builder-el-54  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Education and training<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mifseuby-4c55fe3917ee7e79737c0f3e35a2bff5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Theta Healing \u2013 Theta Healing Institute of Knowledge<\/li>\n<li>Yin Yoga (50h) \u2013 Mona Abter<\/li>\n<li>Kundalini Yoga (200h) \u2013 Gurmukh \/ Golden Bridge<\/li>\n<li>Nonviolent Communication \u2013 Module 1<\/li>\n<li>Conscious Connected Breathwork \u2013 SevenDirectionsBreathwork with Steph Magenta<\/li>\n<li>Access Bars Practitioner<\/li>\n<li>Systemic coaching (in progress) \u2013 SYSCOACH<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c\">\n.flex_cell.av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c{\nvertical-align:top;\nbackground:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/muenchen-breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg) 100% 50% no-repeat local ;\n}\n\n@media only screen and (min-width: 990px){ \n.responsive #top #wrap_all .flex_cell.av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c{\npadding:100px 100px 100px 100px !important;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.responsive #top #wrap_all .flex_cell.av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c{\npadding:200px 200px 200px 200px !important;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n.responsive #top #wrap_all .flex_cell.av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c{\npadding:200px 200px 200px 200px !important;\n}\n}\n\n@media only screen and (max-width: 479px){ \n.responsive #top #wrap_all .flex_cell.av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c{\npadding:150px 150px 150px 150px !important;\n}\n}\n<\/style>\n<div class='flex_cell av-mifsd5p0-b6222c17ef442cfb3c6b010d1bc85d4c av-gridrow-cell av_one_half no_margin  avia-builder-el-56  el_after_av_cell_one_half  avia-builder-el-last  content-align-top avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='contact'  class='av-layout-grid-container av-mifu7380-b400b5372ad327e0d285975474e6be81 entry-content-wrapper alternate_color av-flex-cells  avia-builder-el-57  el_after_av_layout_row  el_before_av_section  av-grid-order-reverse grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4h9ew-4232598e9301e61d48ab8ecd7b4c7f2f\">\n.flex_cell.av-4h9ew-4232598e9301e61d48ab8ecd7b4c7f2f{\nvertical-align:middle;\n}\n<\/style>\n<div class='flex_cell av-4h9ew-4232598e9301e61d48ab8ecd7b4c7f2f av-gridrow-cell av_one_half no_margin  avia-builder-el-58  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'><div class='flex_column_table av-mifubl21-7734f8e430e07e797b09172eaf3e92c6 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifubl21-7734f8e430e07e797b09172eaf3e92c6\">\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-mifubl21-7734f8e430e07e797b09172eaf3e92c6{\npadding:100px 0 100px 0;\n}\n}\n<\/style>\n<div  class='flex_column av-mifubl21-7734f8e430e07e797b09172eaf3e92c6 av_one_full  avia-builder-el-59  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-middle av-hide-on-mobile  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifu8pzy-ac687ddf6e94b37c1113245b74c14c59\">\n.avia-image-container.av-mifu8pzy-ac687ddf6e94b37c1113245b74c14c59 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mifu8pzy-ac687ddf6e94b37c1113245b74c14c59 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mifu8pzy-ac687ddf6e94b37c1113245b74c14c59 av-styling-no-styling avia-align-center  avia-builder-el-60  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3578 avia-img-lazy-loading-not-3578 avia_image ' src=\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-670x1030.jpg\" alt='' title='breathwork-contact-connection-recording_munich'  height=\"1030\" width=\"670\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-670x1030.jpg 670w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-195x300.jpg 195w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-768x1182.jpg 768w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-998x1536.jpg 998w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-975x1500.jpg 975w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen-458x705.jpg 458w, https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-kontakt-verbindung-aufnahme_muenchen.jpg 1170w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3yf68-fff8514cc652eed70d43244e24874df0\">\n.flex_cell.av-3yf68-fff8514cc652eed70d43244e24874df0{\nvertical-align:middle;\n}\n\n@media only screen and (min-width: 990px){ \n.responsive #top #wrap_all .flex_cell.av-3yf68-fff8514cc652eed70d43244e24874df0{\npadding:0 200px 0 0 !important;\n}\n}\n<\/style>\n<div class='flex_cell av-3yf68-fff8514cc652eed70d43244e24874df0 av-gridrow-cell av_one_half no_margin  avia-builder-el-61  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifun4zg-d214862006dfd9afb53bb0e04c8fc51b\">\n#top .av-special-heading.av-mifun4zg-d214862006dfd9afb53bb0e04c8fc51b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mifun4zg-d214862006dfd9afb53bb0e04c8fc51b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mifun4zg-d214862006dfd9afb53bb0e04c8fc51b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mifun4zg-d214862006dfd9afb53bb0e04c8fc51b av-special-heading-h2 blockquote modern-quote  avia-builder-el-62  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Contact<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-c1qc-094e80532dd03a2ce91c455cc6de691d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Discover the power of your breath. Find connection, clarity, and new pathways for your life.<\/p>\n<\/div><\/section><br \/>\n<br \/>\n<section  class='av_textblock_section av-mifvd63j-16b09dd9bc6058b443ee4ffc8fcfa3e7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I look forward to hearing from you.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifvtyh2-b1ba47ed858b4ac1e1c5785db19e857b\">\n.avia-section.av-mifvtyh2-b1ba47ed858b4ac1e1c5785db19e857b .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/breathisthemedicine.com\/wp-content\/uploads\/bewusstes-verbundenes-atmen-muenchen_natur-metapher.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-mifvtyh2-b1ba47ed858b4ac1e1c5785db19e857b alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-66  el_after_av_layout_row  avia-builder-el-last  avia-full-stretch av-parallax-section avia-bg-style-parallax av-minimum-height av-minimum-height-50 av-height-50  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner alternate_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-t35o-de2c723ca390e91d40df2dcc8dd5815b av_one_full  avia-builder-el-67  avia-builder-el-no-sibling  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mifvt4j4-dd5f33024f03b06f03b1eaedb5a33431\">\n#top .av_textblock_section.av-mifvt4j4-dd5f33024f03b06f03b1eaedb5a33431 .avia_textblock{\ncolor:#436470;\ntext-align:center;\n}\n<\/style>\n<section  class='av_textblock_section av-mifvt4j4-dd5f33024f03b06f03b1eaedb5a33431 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"letter-spacing: 0.2em; font-size: 20px; text-align: center;\"><em>\u201eAs we soften into the breath, we soften into ourselves.\u201d<\/em><\/p>\n<p class=\"p1\" style=\"text-align: center; text-transform: uppercase; letter-spacing: 0.2em;\"><span class=\"s1\">Donna Farhi<\/span><\/p>\n<p style=\"text-align: center;\">\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_7'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3585'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3577,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3585","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conscious Connected Breathwork| Breath is the Medicine - Breath is the medicine<\/title>\n<meta name=\"description\" content=\"Conscious Connected Breathwork in Munich: Breathing journeys for greater clarity, connection, and inner peace.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conscious Connected Breathwork| Breath is the Medicine - Breath is the medicine\" \/>\n<meta property=\"og:description\" content=\"Conscious Connected Breathwork in Munich: Breathing journeys for greater clarity, connection, and inner peace.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/breathisthemedicine.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Breath is the medicine\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T10:22:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1355\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/breathisthemedicine.com\/en\/\",\"url\":\"https:\/\/breathisthemedicine.com\/en\/\",\"name\":\"Conscious Connected Breathwork| Breath is the Medicine - Breath is the medicine\",\"isPartOf\":{\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg\",\"datePublished\":\"2025-11-24T09:50:49+00:00\",\"dateModified\":\"2025-12-11T10:22:16+00:00\",\"description\":\"Conscious Connected Breathwork in Munich: Breathing journeys for greater clarity, connection, and inner peace.\",\"breadcrumb\":{\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/breathisthemedicine.com\/en\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#primaryimage\",\"url\":\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg\",\"contentUrl\":\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg\",\"width\":1500,\"height\":1355},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/breathisthemedicine.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#website\",\"url\":\"https:\/\/breathisthemedicine.com\/en\/\",\"name\":\"Breath is the medicine\",\"description\":\"conscious connected breathwork\",\"publisher\":{\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/4c8d20cfd7a6781b84c70e0f2d88a2fd\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/breathisthemedicine.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/4c8d20cfd7a6781b84c70e0f2d88a2fd\",\"name\":\"K. A.\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-logo-rot.png\",\"contentUrl\":\"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-logo-rot.png\",\"width\":340,\"height\":156,\"caption\":\"K. A.\"},\"logo\":{\"@id\":\"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Conscious Connected Breathwork| Breath is the Medicine - Breath is the medicine","description":"Conscious Connected Breathwork in Munich: Breathing journeys for greater clarity, connection, and inner peace.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_GB","og_type":"article","og_title":"Conscious Connected Breathwork| Breath is the Medicine - Breath is the medicine","og_description":"Conscious Connected Breathwork in Munich: Breathing journeys for greater clarity, connection, and inner peace.","og_url":"https:\/\/breathisthemedicine.com\/en\/","og_site_name":"Breath is the medicine","article_modified_time":"2025-12-11T10:22:16+00:00","og_image":[{"width":1500,"height":1355,"url":"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/breathisthemedicine.com\/en\/","url":"https:\/\/breathisthemedicine.com\/en\/","name":"Conscious Connected Breathwork| Breath is the Medicine - Breath is the medicine","isPartOf":{"@id":"https:\/\/breathisthemedicine.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/breathisthemedicine.com\/en\/#primaryimage"},"image":{"@id":"https:\/\/breathisthemedicine.com\/en\/#primaryimage"},"thumbnailUrl":"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg","datePublished":"2025-11-24T09:50:49+00:00","dateModified":"2025-12-11T10:22:16+00:00","description":"Conscious Connected Breathwork in Munich: Breathing journeys for greater clarity, connection, and inner peace.","breadcrumb":{"@id":"https:\/\/breathisthemedicine.com\/en\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/breathisthemedicine.com\/en\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/breathisthemedicine.com\/en\/#primaryimage","url":"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg","contentUrl":"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-session-mascha-schwarz-atemarbeit_muenchen.jpg","width":1500,"height":1355},{"@type":"BreadcrumbList","@id":"https:\/\/breathisthemedicine.com\/en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/breathisthemedicine.com\/en\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/breathisthemedicine.com\/en\/#website","url":"https:\/\/breathisthemedicine.com\/en\/","name":"Breath is the medicine","description":"conscious connected breathwork","publisher":{"@id":"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/4c8d20cfd7a6781b84c70e0f2d88a2fd"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/breathisthemedicine.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/4c8d20cfd7a6781b84c70e0f2d88a2fd","name":"K. A.","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-logo-rot.png","contentUrl":"https:\/\/breathisthemedicine.com\/wp-content\/uploads\/breathwork-logo-rot.png","width":340,"height":156,"caption":"K. A."},"logo":{"@id":"https:\/\/breathisthemedicine.com\/en\/#\/schema\/person\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/pages\/3585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/comments?post=3585"}],"version-history":[{"count":93,"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/pages\/3585\/revisions"}],"predecessor-version":[{"id":3816,"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/pages\/3585\/revisions\/3816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/media\/3577"}],"wp:attachment":[{"href":"https:\/\/breathisthemedicine.com\/en\/wp-json\/wp\/v2\/media?parent=3585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}